AsiaOne

These women, spanning the generations and from different parts of the world, captured our attention in 2021. From the founder of a start-up celebrating the heritage of jade jewellery to an acclaimed British fashion designer who seems destined for even … … Read More >AsiaOne

How exercise keeps your brain healthy and protects it against depression and anxiety – swiftheadline

As with many other physicians, recommending physical activity to patients was just a doctor chore for me – until a few years ago. That was because I myself was not very active. Over the years, as I picked up boxing and became more active, I got firstha… … Read More >How exercise keeps your brain healthy and protects it against depression and anxiety – swiftheadline