Anti-Aging Secrets Of Actors Revealed | Garima’s Good Life

Friends the biggest secret to anti-ageing is to keep the COLLAGEN boosted in your body. You can try the Oziva Plant-Based Collagen Builder –

– Collagen is a protein in our body that acts like a glue to hold our cells together.
– Collagen helps in strengthening skin, plus benefits elasticity and hydration of the skin.
– Collagen production decreases by 1% every year after the age of 20
– To delay the ageing process, it’s very important that you have the consumption of collagen. So you have to include collagen in your diet.

This is one of the most important steps which you have to follow if you want to deal with wrinkles, loose skin & ageing as prevention is always better than cure OZIVA is my preferred vegetarian collagen booster drink as is a delicious & convenient way to delay skin ageing & wrinkles naturally. It helps improve skin elasticity, supports healthy, nourished skin and full body radiance.

Apart from this the following things can also help in anti-ageing
– Following a good skincare regime
– Eating healthy and drinking lots of water
– Exercising in some form for atleast 20 min a day
– Saving your skin from sun damage. Start using sunscreen in your early 20’s
– Avoid smoking & drinking
Stay Happy, Stay Healthy, Stay Young Forever
Love Garima

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DISCLAIMER: All products used in my videos, regardless of whether the video is sponsored or not, are the products that I love using. The information provided on this channel is for general purposes only and should NOT be considered professional advise. I am not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. All opinions expressed here are my own and I never try to push products on anyone. I only make recommendations based on my personal opinion.

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Beauty - originally published at Beauty -

This news story originally appeared at Beauty - on 24 April 2022